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How many calories do yo burn while 12 hours and 59 minutes of Rowing machine training?
Calories burned: | 199,173 |
Total duration: | 22379 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22379 minutes of Rowing
- 22379 minutes of Rollerblading
- 22379 minutes of Running 10 km/h
- 22379 minutes of Swimming
22379 minutes of regularly doing Rowing machine training will not only help you burn 199,173 calories but also raise your Metabolic Rate up to 202,139 kcal if you are a man and 201,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199173 calories during your workout which is an equal amount of calories that are in:
- 2345 apples
- 7964 Carrot
- 924 Doughnut
- 542 Hamburger
- 782 Candy bar (chocolate)
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