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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 15,211 |
Total duration: | 2237 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2237 minutes of Rowing
- 2237 minutes of Mountain Biking
- 2237 minutes of Swimming
- 2237 minutes of Walking: moderate pace
2237 minutes of regularly doing Rowing machine training will not only help you burn 15,211 calories but also raise your Metabolic Rate up to 18,177 kcal if you are a man and 17,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15211 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 608 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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