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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 143,155 |
Total duration: | 22368 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22368 minutes of Rowing
- 22368 minutes of Canoeing
- 22368 minutes of Mountain Biking
- 22368 minutes of Rollerblading
22368 minutes of regularly doing Rowing machine training will not only help you burn 143,155 calories but also raise your Metabolic Rate up to 146,121 kcal if you are a man and 145,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143155 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5724 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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