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How many calories do yo burn while 12 hours and 22 minutes of Rowing machine training?
Calories burned: | 254,698 |
Total duration: | 22342 min |
Your weight: | 251.3 lbs |
22342 minutes of regularly doing Rowing machine training will not only help you burn 254,698 calories but also raise your Metabolic Rate up to 257,664 kcal if you are a man and 257,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254698 calories during your workout which is an equal amount of calories that are in:
- 2999 apples
- 10184 Carrot
- 1182 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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