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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 178,688 |
Total duration: | 22336 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22336 minutes of Rowing
- 22336 minutes of Cycling
- 22336 minutes of Rollerblading
- 22336 minutes of Walking: moderate pace
22336 minutes of regularly doing Rowing machine training will not only help you burn 178,688 calories but also raise your Metabolic Rate up to 181,654 kcal if you are a man and 181,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178688 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7145 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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