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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 191,952 |
Total duration: | 22320 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 22320 minutes of Rowing
- 22320 minutes of Canoeing
- 22320 minutes of Walking
- 22320 minutes of Walking: moderate pace
22320 minutes of regularly doing Rowing machine training will not only help you burn 191,952 calories but also raise your Metabolic Rate up to 194,918 kcal if you are a man and 194,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191952 calories during your workout which is an equal amount of calories that are in:
- 2260 apples
- 7675 Carrot
- 891 Doughnut
- 523 Hamburger
- 753 Candy bar (chocolate)
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