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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 133,902 |
Total duration: | 22317 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22317 minutes of Rowing
- 22317 minutes of Canoeing
- 22317 minutes of Hiking
- 22317 minutes of Walking: moderate pace
22317 minutes of regularly doing Rowing machine training will not only help you burn 133,902 calories but also raise your Metabolic Rate up to 136,868 kcal if you are a man and 136,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133902 calories during your workout which is an equal amount of calories that are in:
- 1577 apples
- 5354 Carrot
- 621 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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