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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 89,192 |
Total duration: | 22298 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22298 minutes of Rowing
- 22298 minutes of Cycling
- 22298 minutes of Rock Climbing
- 22298 minutes of Walking: moderate pace
22298 minutes of regularly doing Rowing machine training will not only help you burn 89,192 calories but also raise your Metabolic Rate up to 92,158 kcal if you are a man and 91,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89192 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3566 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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