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How many calories do yo burn while 11 hours and 8 minutes of Rowing machine training?
Calories burned: | 178,144 |
Total duration: | 22268 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22268 minutes of Rowing
- 22268 minutes of Rock Climbing
- 22268 minutes of Rollerblading
- 22268 minutes of Walking: moderate pace
22268 minutes of regularly doing Rowing machine training will not only help you burn 178,144 calories but also raise your Metabolic Rate up to 181,110 kcal if you are a man and 180,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178144 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7123 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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