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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 178,136 |
Total duration: | 22267 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22267 minutes of Rowing
- 22267 minutes of Mountain Biking
- 22267 minutes of Rock Climbing
- 22267 minutes of Walking
22267 minutes of regularly doing Rowing machine training will not only help you burn 178,136 calories but also raise your Metabolic Rate up to 181,102 kcal if you are a man and 180,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178136 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7123 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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