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How many calories do yo burn while 10 hours and 59 minutes of Rowing machine training?
Calories burned: | 155,813 |
Total duration: | 22259 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22259 minutes of Rowing
- 22259 minutes of Cycling
- 22259 minutes of Running 10 km/h
- 22259 minutes of Swimming
22259 minutes of regularly doing Rowing machine training will not only help you burn 155,813 calories but also raise your Metabolic Rate up to 158,779 kcal if you are a man and 158,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155813 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6230 Carrot
- 723 Doughnut
- 424 Hamburger
- 612 Candy bar (chocolate)
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