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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 86,790 |
Total duration: | 22254 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 22254 minutes of Rowing
- 22254 minutes of Hiking
- 22254 minutes of Jogging
- 22254 minutes of Rollerblading
22254 minutes of regularly doing Rowing machine training will not only help you burn 86,790 calories but also raise your Metabolic Rate up to 89,756 kcal if you are a man and 89,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86790 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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