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How many calories do yo burn while 13 hours and 1 minutes of Rowing machine training?
Calories burned: | 18,123 |
Total duration: | 2221 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2221 minutes of Rowing
- 2221 minutes of Cycling
- 2221 minutes of Hiking
- 2221 minutes of Walking: moderate pace
2221 minutes of regularly doing Rowing machine training will not only help you burn 18,123 calories but also raise your Metabolic Rate up to 21,089 kcal if you are a man and 20,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18123 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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