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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 14,208 |
Total duration: | 2220 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 2220 minutes of Rowing
- 2220 minutes of Mountain Biking
- 2220 minutes of Rock Climbing
- 2220 minutes of Rollerblading
2220 minutes of regularly doing Rowing machine training will not only help you burn 14,208 calories but also raise your Metabolic Rate up to 17,174 kcal if you are a man and 16,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14208 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 568 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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