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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 186,396 |
Total duration: | 22190 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22190 minutes of Rowing
- 22190 minutes of Running
- 22190 minutes of Running 10 km/h
- 22190 minutes of Swimming
22190 minutes of regularly doing Rowing machine training will not only help you burn 186,396 calories but also raise your Metabolic Rate up to 189,362 kcal if you are a man and 188,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186396 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7453 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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