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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 197,366 |
Total duration: | 22176 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22176 minutes of Rowing
- 22176 minutes of Cycling
- 22176 minutes of Rollerblading
- 22176 minutes of Walking: moderate pace
22176 minutes of regularly doing Rowing machine training will not only help you burn 197,366 calories but also raise your Metabolic Rate up to 200,332 kcal if you are a man and 199,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197366 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7891 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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