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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 88,640 |
Total duration: | 22160 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22160 minutes of Rowing
- 22160 minutes of Jogging
- 22160 minutes of Walking
- 22160 minutes of Walking: moderate pace
22160 minutes of regularly doing Rowing machine training will not only help you burn 88,640 calories but also raise your Metabolic Rate up to 91,606 kcal if you are a man and 91,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88640 calories during your workout which is an equal amount of calories that are in:
- 1044 apples
- 3544 Carrot
- 411 Doughnut
- 241 Hamburger
- 348 Candy bar (chocolate)
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