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How many calories do yo burn while 9 hours and 8 minutes of Rowing machine training?
Calories burned: | 135,102 |
Total duration: | 22148 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 22148 minutes of Rowing
- 22148 minutes of Jogging
- 22148 minutes of Running 10 km/h
- 22148 minutes of Swimming
22148 minutes of regularly doing Rowing machine training will not only help you burn 135,102 calories but also raise your Metabolic Rate up to 138,068 kcal if you are a man and 137,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135102 calories during your workout which is an equal amount of calories that are in:
- 1591 apples
- 5402 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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