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How many calories do yo burn while 8 hours and 34 minutes of Rowing machine training?
Calories burned: | 154,798 |
Total duration: | 22114 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22114 minutes of Rowing
- 22114 minutes of Cycling
- 22114 minutes of Rock Climbing
- 22114 minutes of Walking: moderate pace
22114 minutes of regularly doing Rowing machine training will not only help you burn 154,798 calories but also raise your Metabolic Rate up to 157,764 kcal if you are a man and 157,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154798 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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