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How many calories do yo burn while 12 hours and 51 minutes of Rowing machine training?
Calories burned: | 15,255 |
Total duration: | 2211 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2211 minutes of Rowing
- 2211 minutes of Mountain Biking
- 2211 minutes of Running 10 km/h
- 2211 minutes of Walking
2211 minutes of regularly doing Rowing machine training will not only help you burn 15,255 calories but also raise your Metabolic Rate up to 18,221 kcal if you are a man and 17,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15255 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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