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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?
Calories burned: | 154,553 |
Total duration: | 22079 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22079 minutes of Rowing
- 22079 minutes of Mountain Biking
- 22079 minutes of Running 10 km/h
- 22079 minutes of Walking: moderate pace
22079 minutes of regularly doing Rowing machine training will not only help you burn 154,553 calories but also raise your Metabolic Rate up to 157,519 kcal if you are a man and 156,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154553 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6180 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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