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How many calories do yo burn while 7 hours and 59 minutes of Rowing?
Calories burned: | 218,950 |
Total duration: | 22079 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22079 minutes of Rowing machine training
- 22079 minutes of Jogging
- 22079 minutes of Mountain Biking
- 22079 minutes of Rollerblading
22079 minutes of regularly doing Rowing will not only help you burn 218,950 calories but also raise your Metabolic Rate up to 221,916 kcal if you are a man and 221,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218950 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8754 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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