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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 11,691 |
Total duration: | 2206 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2206 minutes of Rowing
- 2206 minutes of Canoeing
- 2206 minutes of Cycling
- 2206 minutes of Mountain Biking
2206 minutes of regularly doing Rowing machine training will not only help you burn 11,691 calories but also raise your Metabolic Rate up to 14,657 kcal if you are a man and 14,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11691 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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