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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 165,442 |
Total duration: | 22059 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22059 minutes of Rowing
- 22059 minutes of Rock Climbing
- 22059 minutes of Running 10 km/h
- 22059 minutes of Walking
22059 minutes of regularly doing Rowing machine training will not only help you burn 165,442 calories but also raise your Metabolic Rate up to 168,408 kcal if you are a man and 167,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165442 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6615 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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