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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 196,307 |
Total duration: | 22057 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22057 minutes of Rowing
- 22057 minutes of Running
- 22057 minutes of Walking
- 22057 minutes of Walking: moderate pace
22057 minutes of regularly doing Rowing machine training will not only help you burn 196,307 calories but also raise your Metabolic Rate up to 199,273 kcal if you are a man and 198,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196307 calories during your workout which is an equal amount of calories that are in:
- 2311 apples
- 7849 Carrot
- 911 Doughnut
- 535 Hamburger
- 770 Candy bar (chocolate)
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