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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 134,498 |
Total duration: | 22049 min |
Your weight: | 134.5 lbs |
22049 minutes of regularly doing Rowing machine training will not only help you burn 134,498 calories but also raise your Metabolic Rate up to 137,464 kcal if you are a man and 136,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134498 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5378 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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