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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 198,171 |
Total duration: | 22019 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22019 minutes of Rowing
- 22019 minutes of Swimming
- 22019 minutes of Walking
- 22019 minutes of Walking: moderate pace
22019 minutes of regularly doing Rowing machine training will not only help you burn 198,171 calories but also raise your Metabolic Rate up to 201,137 kcal if you are a man and 200,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198171 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7924 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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