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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?
Calories burned: | 198,162 |
Total duration: | 22018 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22018 minutes of Rowing
- 22018 minutes of Hiking
- 22018 minutes of Jogging
- 22018 minutes of Running 10 km/h
22018 minutes of regularly doing Rowing machine training will not only help you burn 198,162 calories but also raise your Metabolic Rate up to 201,128 kcal if you are a man and 200,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198162 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7923 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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