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How many calories do yo burn while 6 hours and 49 minutes of Rowing machine training?
Calories burned: | 165,067 |
Total duration: | 22009 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22009 minutes of Rowing
- 22009 minutes of Jogging
- 22009 minutes of Walking
- 22009 minutes of Walking: moderate pace
22009 minutes of regularly doing Rowing machine training will not only help you burn 165,067 calories but also raise your Metabolic Rate up to 168,033 kcal if you are a man and 167,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165067 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6600 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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