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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 228,831 |
Total duration: | 22003 min |
Your weight: | 229.3 lbs |
22003 minutes of regularly doing Rowing machine training will not only help you burn 228,831 calories but also raise your Metabolic Rate up to 231,797 kcal if you are a man and 231,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228831 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9150 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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