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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 8,140 |
Total duration: | 2200 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2200 minutes of Rowing
- 2200 minutes of Hiking
- 2200 minutes of Mountain Biking
- 2200 minutes of Running
2200 minutes of regularly doing Rowing machine training will not only help you burn 8,140 calories but also raise your Metabolic Rate up to 11,106 kcal if you are a man and 10,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8140 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 325 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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