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How many calories do yo burn while 12 hours and 40 minutes of Rowing?
Calories burned: | 11,531 |
Total duration: | 2200 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2200 minutes of Rowing machine training
- 2200 minutes of Canoeing
- 2200 minutes of Hiking
- 2200 minutes of Jogging
2200 minutes of regularly doing Rowing will not only help you burn 11,531 calories but also raise your Metabolic Rate up to 14,497 kcal if you are a man and 13,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11531 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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