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How many calories do yo burn while 6 hours and 29 minutes of Rowing machine training?
Calories burned: | 191,304 |
Total duration: | 21989 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 21989 minutes of Rowing
- 21989 minutes of Jogging
- 21989 minutes of Running
- 21989 minutes of Walking: moderate pace
21989 minutes of regularly doing Rowing machine training will not only help you burn 191,304 calories but also raise your Metabolic Rate up to 194,270 kcal if you are a man and 193,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191304 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7649 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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