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How many calories do yo burn while 6 hours and 11 minutes of Rowing machine training?
Calories burned: | 164,782 |
Total duration: | 21971 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21971 minutes of Rowing
- 21971 minutes of Cycling
- 21971 minutes of Mountain Biking
- 21971 minutes of Walking: moderate pace
21971 minutes of regularly doing Rowing machine training will not only help you burn 164,782 calories but also raise your Metabolic Rate up to 167,748 kcal if you are a man and 167,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164782 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6589 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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