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How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 11,863 |
Total duration: | 2197 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2197 minutes of Rowing
- 2197 minutes of Canoeing
- 2197 minutes of Mountain Biking
- 2197 minutes of Walking
2197 minutes of regularly doing Rowing machine training will not only help you burn 11,863 calories but also raise your Metabolic Rate up to 14,829 kcal if you are a man and 14,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11863 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 474 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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