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How many calories do yo burn while 6 hours and 4 minutes of Rowing machine training?
Calories burned: | 195,479 |
Total duration: | 21964 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21964 minutes of Rowing
- 21964 minutes of Rock Climbing
- 21964 minutes of Swimming
- 21964 minutes of Walking
21964 minutes of regularly doing Rowing machine training will not only help you burn 195,479 calories but also raise your Metabolic Rate up to 198,445 kcal if you are a man and 197,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195479 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7816 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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