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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 118,551 |
Total duration: | 21954 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21954 minutes of Rowing
- 21954 minutes of Running
- 21954 minutes of Swimming
- 21954 minutes of Walking: moderate pace
21954 minutes of regularly doing Rowing machine training will not only help you burn 118,551 calories but also raise your Metabolic Rate up to 121,517 kcal if you are a man and 120,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118551 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4740 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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