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How many calories do yo burn while 5 hours and 45 minutes of Rowing machine training?
Calories burned: | 94,363 |
Total duration: | 21945 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21945 minutes of Rowing
- 21945 minutes of Cycling
- 21945 minutes of Running 10 km/h
- 21945 minutes of Swimming
21945 minutes of regularly doing Rowing machine training will not only help you burn 94,363 calories but also raise your Metabolic Rate up to 97,329 kcal if you are a man and 96,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94363 calories during your workout which is an equal amount of calories that are in:
- 1111 apples
- 3773 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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