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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 247,955 |
Total duration: | 21943 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21943 minutes of Rowing
- 21943 minutes of Hiking
- 21943 minutes of Running
- 21943 minutes of Walking: moderate pace
21943 minutes of regularly doing Rowing machine training will not only help you burn 247,955 calories but also raise your Metabolic Rate up to 250,921 kcal if you are a man and 250,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247955 calories during your workout which is an equal amount of calories that are in:
- 2920 apples
- 9914 Carrot
- 1151 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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