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How many calories do yo burn while 5 hours and 41 minutes of Rowing machine training?
Calories burned: | 157,975 |
Total duration: | 21941 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 21941 minutes of Rowing
- 21941 minutes of Cycling
- 21941 minutes of Rock Climbing
- 21941 minutes of Rollerblading
21941 minutes of regularly doing Rowing machine training will not only help you burn 157,975 calories but also raise your Metabolic Rate up to 160,941 kcal if you are a man and 160,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157975 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6316 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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