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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 168,884 |
Total duration: | 21933 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 21933 minutes of Rowing
- 21933 minutes of Canoeing
- 21933 minutes of Cycling
- 21933 minutes of Walking: moderate pace
21933 minutes of regularly doing Rowing machine training will not only help you burn 168,884 calories but also raise your Metabolic Rate up to 171,850 kcal if you are a man and 171,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168884 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6753 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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