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How many calories do yo burn while 5 hours and 31 minutes of Rowing machine training?
Calories burned: | 178,956 |
Total duration: | 21931 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21931 minutes of Rowing
- 21931 minutes of Jogging
- 21931 minutes of Mountain Biking
- 21931 minutes of Rock Climbing
21931 minutes of regularly doing Rowing machine training will not only help you burn 178,956 calories but also raise your Metabolic Rate up to 181,922 kcal if you are a man and 181,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178956 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7155 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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