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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 153,482 |
Total duration: | 21926 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21926 minutes of Rowing
- 21926 minutes of Hiking
- 21926 minutes of Running 10 km/h
- 21926 minutes of Swimming
21926 minutes of regularly doing Rowing machine training will not only help you burn 153,482 calories but also raise your Metabolic Rate up to 156,448 kcal if you are a man and 155,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153482 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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