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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 87,664 |
Total duration: | 21916 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21916 minutes of Rowing
- 21916 minutes of Mountain Biking
- 21916 minutes of Swimming
- 21916 minutes of Walking: moderate pace
21916 minutes of regularly doing Rowing machine training will not only help you burn 87,664 calories but also raise your Metabolic Rate up to 90,630 kcal if you are a man and 90,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87664 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3505 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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