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How many calories do yo burn while 4 hours and 45 minutes of Rowing machine training?
Calories burned: | 109,425 |
Total duration: | 21885 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21885 minutes of Rowing
- 21885 minutes of Hiking
- 21885 minutes of Rock Climbing
- 21885 minutes of Walking: moderate pace
21885 minutes of regularly doing Rowing machine training will not only help you burn 109,425 calories but also raise your Metabolic Rate up to 112,391 kcal if you are a man and 111,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109425 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4375 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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