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How many calories do yo burn while 4 hours and 29 minutes of Rowing machine training?
Calories burned: | 129,027 |
Total duration: | 21869 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21869 minutes of Rowing
- 21869 minutes of Hiking
- 21869 minutes of Rollerblading
- 21869 minutes of Walking
21869 minutes of regularly doing Rowing machine training will not only help you burn 129,027 calories but also raise your Metabolic Rate up to 131,993 kcal if you are a man and 131,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129027 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5159 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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