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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 17,813 |
Total duration: | 2183 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2183 minutes of Rowing
- 2183 minutes of Rock Climbing
- 2183 minutes of Rollerblading
- 2183 minutes of Swimming
2183 minutes of regularly doing Rowing machine training will not only help you burn 17,813 calories but also raise your Metabolic Rate up to 20,779 kcal if you are a man and 20,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17813 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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