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How many calories do yo burn while 12 hours and 23 minutes of Rowing?
Calories burned: | 25,235 |
Total duration: | 2183 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2183 minutes of Rowing machine training
- 2183 minutes of Cycling
- 2183 minutes of Swimming
- 2183 minutes of Walking
2183 minutes of regularly doing Rowing will not only help you burn 25,235 calories but also raise your Metabolic Rate up to 28,201 kcal if you are a man and 27,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25235 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1009 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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