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How many calories do yo burn while 3 hours and 45 minutes of Rowing machine training?
Calories burned: | 117,855 |
Total duration: | 21825 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21825 minutes of Rowing
- 21825 minutes of Hiking
- 21825 minutes of Rollerblading
- 21825 minutes of Swimming
21825 minutes of regularly doing Rowing machine training will not only help you burn 117,855 calories but also raise your Metabolic Rate up to 120,821 kcal if you are a man and 120,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117855 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4712 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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