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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 93,808 |
Total duration: | 21816 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 21816 minutes of Rowing
- 21816 minutes of Cycling
- 21816 minutes of Rollerblading
- 21816 minutes of Running 10 km/h
21816 minutes of regularly doing Rowing machine training will not only help you burn 93,808 calories but also raise your Metabolic Rate up to 96,774 kcal if you are a man and 96,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93808 calories during your workout which is an equal amount of calories that are in:
- 1105 apples
- 3751 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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